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20 MIN FULL BODY BURN Grab a set of dumbbells and let s get to it Do this with me REAL TIME over on YouTube MadFit Perform each exercise for the specified time Take a 15s rest after Very well made.
Breaking Me Topic A7S PLANK CHALLENGE Very well made.
6 MIN PLANK CHALLENGE A Core and Arm Workout Very well made.
7 MIN PLANK CHALLENGE No Equipment Very well made.
8 MIN PLANK WORKOUT CHALLENGE No Equipment Very well made.