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HIIT Workout Squat cross body knee to elbow Alt. plank side step Squat hop floor touch Mt. climbers Alt. knee raise Up downs 3 5 rounds 40 secs on 20 secs off Very well made.
Plank Hop to Squat Very well made.
Hand Plank to Squat Jump S FB 0001 Very well made.
Plank Jump To Squat Sworkit Health On Demand Fitness Mindfulness Recovery and Nutrition Very well made.
Plank Hop to Squat YouTube Very well made.