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Squats vs. hip thrusts for glute growth which is better New study review r AdvancedFitness Very well made.
Why are smith machines looked down on for squats Doesn t it offer better support than a squat rack if you fail to come up due to the heaviness of the bar Very well made.
What are peoples thoughts on smith squats 160x6 done a set of 140x 8 prior to this Very well made.
I am once again asking for some form critique. Squats are not something I have done super frequently Very well made.
Form check Smith machine Squats Very well made.