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Some easy moves to get your heart rate higher on the recumbent bike Some gyms only have this kind of bike and I know for myself I dont burn alot of calories sitting on one of these. Adding in some Very well made.
30 Minute Recumbent Bike Workout Very well made.
20 Min Beginners Intro to Recumbent Bike Intervals Workout Very well made.
20 Minute Recumbent Bike Workout Very well made.
Recumbent Bike With Resistance Bands Workout Very well made.