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4kg Dumbbell Pair from JTX Fitness Very well made.
Full Body Dumbbell Workout to Get Fit Fast Very well made.
I have 4kg dumbbells. How can I use these lightweight dumbells for workouts to build good shoulders Quora Very well made.
Consistency Shoulder exercises which I use a lot in my classes ALWAYS use the weight which is right for you I m using 4kgs here 10 12 reps of each go slow 3 4 sets depending on your Very well made.
DAREBEE 2400 Home Workouts Very well made.