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Rowing SkiErg Workouts Body by Choice Training Very well made.
Not seeing much progress. Is this normal I ve been rowing 7 days a week along with weight training for 7 weeks. I can t really see a difference between the before and after Very well made.
M 49 5 9 245 187 58 pounds lost 7 months Healthy low carb eating with rowing machine 15 30 minutes daily and hiking more often. Been waiting to post this everyone is so inspirational r progresspics Very well made.
M 38 6 0 290lbs 220lbs 70lbs 1 year Working out at home with dumbbells and rowing machine r progresspics Very well made.