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NO EQUIPMENT Intense Bodyweight Workout 5 Rounds 30 Second Exercise 30 Second Rest after each exercise 60 Sec Rest after each Round bodyweight hiit fullbodyworkout jumprope fitness fit Very well made.
Chest Back and Abs Workout Human Kinetics Very well made.
Core Strengthening Exercises Abs Obliques Lower Back Very well made.
Day 1 Chest Back Abs Cardio Free workout by WorkoutLabs Fit Very well made.
Abs Lats Obliques Back Free workout by WorkoutLabs Fit Very well made.