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How to Use the Smith Machine to Amp Up 4 Common Exercises Anytime Fitness Very well made.
ANGLED SMITH MACHINE .What way should you face Did you know there was a difference with facing forward with the angle or against it Depending on the exercise and the muscle you want Very well made.
How To Do An ANGLED SMITH MACHINE BACK SQUAT Exercise Demonstration Video and Guide Very well made.
How to use the angled smith machine lets chat . VIDEO RECAP if you re doing a squat split squat lunge set the bar around shoulder height so that you can easily get in and out Very well made.
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