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Intense ab workout Save Share for more core variations Todays workout Lateral knee tuck combo 4x10 reps each side DB push up knee tuck cross 4x30 seconds Alternating plank jacks 4x15 Very well made.
Plank to Push Up Very well made.
Push Up Plank Beginner Abs Exercise Very well made.
Try This Combo to Help with Push Ups and Plank Pose Military Very well made.
This Plank Pushup Combo Will Completely Transform Your Body Very well made.