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10 MIN DAILY ABS The perfect total core workout you can do at home or in the gym Bicycles 45s on 15s off Crunches 45s on 15s off REPEAT Jackknife 45s on 15s off Reverse Crunch Very well made.
15 MIN TOTAL BEGINNER CARDIO ABS All Standing No Equipment Very well made.
QUICK INTENSE Cardio Abs Workout 9 mins No Equipment Very well made.
30 MIN CARDIO AB SCULPT WORKOUT with Warm Up Cool Down No Equipment Very well made.
11 min Low Impact CARDIO ABS Workout No Jumping No Equipment Very well made.