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Abs workout 1. Sit ups 2. Weighted leg raises 3. Russian twist 4. V ups 5. Leg raises 1.Sit ups Place your hands behind your head. Engage your core and lift your torso up towards your knees Very well made.
One leg V up exercise instructions and video weighttraining.guide Very well made.
Alternating V Ups Redefining Strength Very well made.
Alternating Leg V Up Very well made.
Alternating Single Leg V Ups This 20 Minute Abs and Glutes Workout Is Just 4 Bodyweight Moves POPSUGAR Fitness Photo 5 Very well made.